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Saturday, October 17, 2026
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Soil in need of some love? Sow cover crops in your garden and you’ll reap the benefits.

I recently found a half-empty bottle of an energy drink left behind in the euphorbia trough by one of the scaffolders. A visiting architect joked, “Are you sure that’s Lucozade?” which made me see it differently.

In short, the garden is a bit of a mess. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower sprouting in the back corner.

Now, however, some necessary firefighting is underway. Being six months pregnant, I’ve hired a local gardener to remove invasive plants like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Then, in the newly cleared patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to improving soil health.

A fellow garden writer has written about green manure, as they are essential in crop rotation for edible gardens. But, the only things I’m picking from my garden right now are a few scrumped apples and some woody herbs.

My garden goals are modest and consistent – and improving the soil is my main priority. To update concerned readers, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours are on board with replacing them.

Green manure are like superheroes for soil health. Soil likes to be covered, which is why unwanted plants pop up. Yet by sowing vigorous crops, you can suppress weeds, bring in bees, host pest-eating creatures, and fix nitrogen.

Cover crops may not look exciting – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have lovely blooms – but their role is to grow vigorously rather than be admired. After they’ve grown, you can turn them under, cut them for compost, or let them decompose for earthworms to incorporate. The real magic happens below the surface.

Autumn is perfect for sowing these overwintering crops. My selection includes rye grass, which breaks up heavy earth, a nitrogen-lifter, a weed-suppressor, and beans that aerate soil.

There’s satisfaction in sowing something knowing it’s temporary – at least above ground.

The writer

Barbara Tucker

A seasoned media analyst with over a decade of experience covering UK broadcasting and digital trends.

MediaBrit

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